Buckwheat soba noodles stir-fried with shrimp, squid, and mussels, combined with vegetables and savory Japanese seasonings. The seafood adds a delicate ocean flavor, while the soba’s nutty undertones create a wholesome balance. Light yet deeply flavorful, this dish delivers the perfect mix of texture, freshness, and umami. A must-try for seafood lovers seeking a healthier noodle option.